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	<title>Comments on: Diets and Losers</title>
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	<link>http://blog.4d2.org/2008/03/10/diets-and-losers/</link>
	<description>Because everyone else already has one</description>
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		<title>By: Kara</title>
		<link>http://blog.4d2.org/2008/03/10/diets-and-losers/comment-page-1/#comment-163</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Tue, 11 Mar 2008 12:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.4d2.org/2008/03/10/diets-and-losers/#comment-163</guid>
		<description>dagnabit.  I always spelled it &#039;exercize&#039;, I think because it made since to me in the context of similar words.  I only recently found out that was the wrong spelling, despite every spellcheck in the world telling me otherwise.  meh, time to run back and do an edit.</description>
		<content:encoded><![CDATA[<p>dagnabit.  I always spelled it &#8216;exercize&#8217;, I think because it made since to me in the context of similar words.  I only recently found out that was the wrong spelling, despite every spellcheck in the world telling me otherwise.  meh, time to run back and do an edit.</p>
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		<title>By: jess</title>
		<link>http://blog.4d2.org/2008/03/10/diets-and-losers/comment-page-1/#comment-157</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Tue, 11 Mar 2008 00:39:17 +0000</pubDate>
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		<description>&quot;Instead of limiting what I eat, I’m trying to get a better idea of serving sizes and sticking to that.  &quot;

moderation in everything! as the immoderate Greeks said. (paraphrasing from a L&#039;Engle book)

you may find it worthwhile to check out the weight watchers Flex plan. It&#039;s all about moderation and eating what you want within reason (and getting in your veggies and water and stuff, which I don&#039;t think you have a problem with). I actually -don&#039;t- like flex for certain reasons, but its base tenet is basically what you&#039;re saying here. People doing it may have some tips that might work for you, even if you don&#039;t follow it per se.

[also, do you spell it &#039;exercize&#039; for some reason I&#039;m missing? heh.]</description>
		<content:encoded><![CDATA[<p>&#8220;Instead of limiting what I eat, I’m trying to get a better idea of serving sizes and sticking to that.  &#8221;</p>
<p>moderation in everything! as the immoderate Greeks said. (paraphrasing from a L&#8217;Engle book)</p>
<p>you may find it worthwhile to check out the weight watchers Flex plan. It&#8217;s all about moderation and eating what you want within reason (and getting in your veggies and water and stuff, which I don&#8217;t think you have a problem with). I actually -don&#8217;t- like flex for certain reasons, but its base tenet is basically what you&#8217;re saying here. People doing it may have some tips that might work for you, even if you don&#8217;t follow it per se.</p>
<p>[also, do you spell it 'exercize' for some reason I'm missing? heh.]</p>
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